Mrs VILARINHO Cristina

Certified Coach

Cristina Vilarinho is a RNCP certified Coach from the High School of Coaching from Paris.

 

She helps people at key stages of their lives:

– Expatriation

– Having a child (maternity/birth/fertility – being in harmony with these changes)

– Manage Work/life balance

– Mental load

– Emotional management (stress, anger, fears, frustrations…)

– Self-esteem

– Professional retraining

– Marriage / Divorce

– Relationship difficulties / Communication

– Departure of children from home

There is a close and recognized link between the way we deal with challenges and the physical or psychological distress that can result. Coaching then allows to apprehend this new situations and restore a balance momentarily broken. It is part of a preventive approach.

Cristina provides you with the tools and perspectives to maintain a constructive vision of the future and achieve your goals.

Her structured and pragmatic approach aims to take daily opportunities to learn and progress to a desired state.

Her role is to progress step by step behind you, ensuring that you make the most of your possibilities.

Cristina works with adults and teenagers (+16 years old)

LANGUAGES:

English – French – Portuguese

Book below for an appointment at the center