Mrs VILARINHO Cristina
Cristina Vilarinho is a RNCP certified Coach from the High School of Coaching from Paris.
She helps people at key stages of their lives:
– Having a child (maternity/birth/fertility – being in harmony with these changes)
– Manage Work/life balance
– Mental load
– Emotional management (stress, anger, fears, frustrations…)
– Professional retraining
– Marriage / Divorce
– Relationship difficulties / Communication
– Departure of children from home
There is a close and recognized link between the way we deal with challenges and the physical or psychological distress that can result. Coaching then allows to apprehend this new situations and restore a balance momentarily broken. It is part of a preventive approach.
Cristina provides you with the tools and perspectives to maintain a constructive vision of the future and achieve your goals.
Her structured and pragmatic approach aims to take daily opportunities to learn and progress to a desired state.
Her role is to progress step by step behind you, ensuring that you make the most of your possibilities.
Cristina works with adults and teenagers (+16 years old)
English – French – Portuguese